Psychological Services

Mental health is not simply the absence of mental illness and it is not feeling happy all the time. It is a dynamic state which allows us to use our abilities and skills, experience our emotions, cope with difficult situations, and be in harmony with our body and mind. 

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SPILEA offers psychological services to boost mental health and fight the stigma of mental illness:

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- Individual adult therapy to help people understand themselves in a deeper and meaningful way, cope with negative events and emotions, and boost their mental health based on the pillars of Gestalt therapy and positive psychology

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- Workshops for professionals on cultural intelligence and leadership

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- Research for institutions and organizations

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Our services are offered in English and Greek, in-person and online depending on your needs and preferences.